The 8 Week Course
Yoga Therapy Courses
Beginning in 2025
Suitable for complete beginners to yoga through to seasoned practitioners
These courses are being designed to be practical, useful and absolutely supportive.
Theme Options
• Menstruation Health + Period Pain
• Navigating Trauma
The content will include:
Health questionnaire
1 individual 25 minute phone call or zoom prior to start
8 x 1.5 hour in person classes
8 x 1 hour online classes
Homework (optional)
Whatsapp or Facebook group for community/reflections/additional practices
Space for 6 students only.